notjustbreathing is about you!

Some of us are just alive, some of us are really living. I know which one I want to be out of the two. That’s why notjustbreathing adopts this simple mantra heart/soul/mind:strength.

Each of us composes of three parts, our heart: The way we feel about things, those bits of life we love, and hate. In short our emotional response to ourselves and the world around us. Our Soul: Our spiritual state, our morals and personal ethical code which subtly directs how we respond to people and situations. Our mind: The way we think, process and understand the challenges we face, coming from within ourselves and posed by the people around us.

If we have a healthy heart, soul, and mind, we have strength!